Voluntary bulimia offers many benefits including weight loss, lower cholesterol, and fewer pesky periods for females. Some people who have improved their body image using voluntary bulimia have reported stomach ulcers, abnormal buildup of fluid in the intestines, electrolyte imbalance, and an irregular heartbeat. These potentially negative side effects are in the vast minority* as most bulimics report becoming thin, beautiful, and feeling better about themselves**. As an added bonus dangerous stomach acid is removed from your body during your release, polishing harmful enamel from your teeth as it gracefully exits the body.

Most people find that getting into voluntary bulimia is easy! The key to successful voluntary bulimia is persistence: if you keep focused on your weight loss goals, you will succeed! Many helpful hints for getting started with releasing your food can be found in the getting started section, along with some tips to keep healthy during the process.